We are excited to host our first ever Murph Challenge! This is a free event for everyone! Be sure to fill out our RSVP below so we can gauge numbers! Bring plenty of water and be ready for a grueling workout! The Murph Challenge consists of: 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run This will be directed by Coach Jayce and can be tailored to your training experience (though Coach Jayce will be performing the workout as well so there won’t be as much coaching…more encouraging though).